August 2024 Newsletter
Kids WingFoiling courses are now in full swing and thanks to our superb smaller sizes in the RRD 3m & 4m AirWings we are seeing the kids loving it. There are still a few courses scheduled over August so check those out here KIDS WINGFOILING
Our first ever week long courses kicked off last week with the sunshine and wind on our side for once. These have been incredibly popular and next weeks are fully booked. However throughout August there are some spaces here and there so check those out if a week long sailing course is what you’re looking for to get working through the RYA stages. FIND OUT MORE
We have a few spaces left on this event next weekend. Here are more details:
Bringing together the gorgeous location at Rye Watersports and its beautiful lake, the relaxation techniques of Caelia from Cinque Yoga and the nutrition advice from Sonja of Rye Nutritional Health, we are thrilled to offer a half day wellbeing event at the height of our (hopefully) British summer!
We’ll start with a tailored yoga session, suitable for all abilities and experience levels, followed by a delicious dip in the lake (you can either have a quick dunk and bob around in the shallows, or venture further around the 750m circuit if you fancy something more adventurous) – this can be a great re-set for your body! A nutritious smoothie will be waiting for you after you emerge, and Sonja will give a chat about how we can make small changes to our diets to support some of the key symptoms of both peri-menopause and menopause.
We’ll end the morning with a guided meditation, designed to help calm the nervous system and re-set your body and mind.
FIND OUT MORE
